| Practical Instruction |
Personal training is a hands on profession and the practical component of our curriculum
is designed to give students the confidence and expertise to design and implement a wide
variety of exercise programming for a diverse clientele.
The practical component takes place at Fitworks Fitness Center [Cleveland (Richmond
Heights campus) or Lifestyle Family Fitness Center (Columbus campus) and includes:
is designed to give students the confidence and expertise to design and implement a wide
variety of exercise programming for a diverse clientele.
The practical component takes place at Fitworks Fitness Center [Cleveland (Richmond
Heights campus) or Lifestyle Family Fitness Center (Columbus campus) and includes:
- Daily workouts.
- Coaching on functional training methods.
- Sports specific training techniques.
- Rehabilitative exercise techniques.
- Student designed exercise programming based on real-world scenarios.
- Instruction on designing exercise programs using a wide variety of equipment. Along
with using traditional benches and machines, you will learn to expand your
programming through the incorporation of body weight exercise and by using non-
traditional equipment such as the stability ball, bands, tubing, medicine balls, the
Bosu, dyna-discs and many other items.
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| The National Personal Training Institute 3496 Snouffer Road, Suite 100 Columbus, Ohio 43235 Phone: (614) 336-2664 Fax: (614) 336-2675 rushm@nptioh.com ©2010 The National Personal Training Institute |
| Contact us at (800) 960-6294/(614) 336-2664 or maureen@nptifitness.com! |
